I started with 2 cans of chick peas, mashed them with tahini, a little olive oil and a bit of salt. Much better as I can make it to taste. This would be like $50+ worth of premade hummus. Cost under $3. I choose to use less oil so it's more of a spread than a dip.
我用两罐鹰嘴豆，加芝麻酱、一点橄榄油和少许盐一起捣碎。自己做能按口味调，好多了。这量换成现成的得 50 多刀，成本不到 3 刀。我故意少放油，所以更像涂抹酱而不是蘸酱。