Easiest most mess-free thing to do with it is squeeze out the cylinder of meat, then crush it down so its not too thick, then bake like a meatloaf. I should have coated it with spaghetti sauce first.
最简单不脏手的做法：把肉挤成肉卷压扁，别太厚，像肉 loaf 一样烤。我本该
一磅免单的鸡肉 Ground chicken
Easiest most mess-free thing to do with it is squeeze out the cylinder of meat, then crush it down so its not too thick, then bake like a meatloaf. I should have coated it with spaghetti sauce first.
最简单不脏手的做法：把肉挤成肉卷压扁，别太厚，像肉 loaf 一样烤。我本该
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