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Starting a dailyXylitol habit for dental health.

开始每天咀嚼木糖醇的习惯以保护牙齿健康。

frugal living · -frugal-Dentifrice · 2026-07-10 18:45 · 8 帖 · 原文 ↗

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#1 Starting a dailyXylitol habit for dental health. / 开始每天咀嚼木糖醇的习惯以保护牙齿健康。
-frugal-Dentifrice · 2026-07-10 18:45

Research shows that xylitol creates an environment in your mouth that doesn't support the bacteria causing tooth decay and cavities. Naturally, I will continue brushing with toothpaste and flossing and gum massage. And cheerfully, the granulated xylitol sold in a bag for baking has the same effect as the costly Xylitol mints, so I have begun taking a half teaspoon of xylitol 3 times a day for the past two days and loo forward to continuing this frugal dentifrice and avoid the dentist forever.

研究表明,木糖醇会在你的口腔中创造一个不利于导致蛀牙和龋齿细菌生存的环境。当然,我会继续用牙膏刷牙、使用牙线并进行牙龈按摩。而且令人高兴的是,袋装烘焙用的颗粒状木糖醇与昂贵的木糖醇薄荷糖效果相同,所以我开始在过去的两天里每天三次服用半茶匙木糖醇,并乐在其中地继续这种节俭的洁齿方式,永远避免看牙医。

#2 u sound obsessed with your teeth / 你听起来对牙齿很痴迷
gatorhowlie · 2026-07-11 07:36

i am 72 & never used xylitol

我72岁了,从未使用过木糖醇

#3 Actually genetics plays a big roll / 实际上,基因也起着很大作用
SalivaSam · 2026-07-11 08:34

Tooth health and saliva production along with how saliva moves through your mouth and teeth are factors in tooth decay. Some mouths are just better than others.

牙齿健康和唾液分泌,以及唾液在口腔和牙齿间的流动方式,都是导致蛀牙的因素。有些人的口腔环境天生就更不容易蛀牙。

#4 You can say that again. § / 你说得太对了。§
- · 2026-07-11 09:52
#5 Same holds true for penises, too, tough guy. § / 对阴茎也是如此,硬汉。§
0--00--00--00--00 · 2026-07-11 14:09
#6 Butmy dentist was offended by / 但我的牙医被
MyJohnsen · 2026-07-13 05:28

When she came back and saw my huge boner. She shot it up with novacaine and it wouldnt go down for six hours

她回来看到我的大鸡巴。她给我打了利多卡因,结果它六个小时都没软下来。

#7 xylitol can cause diarrhea. Keep a roll of T/P / 木糖醇会导致腹泻。备一卷厕纸
handy-at-all-times · 2026-07-11 19:38

Xylitol-induced diarrhea typically lasts for 1 to 3 days after you stop consuming the sweetener. Because xylitol is only partially absorbed, it pulls water into your intestines (osmotic diarrhea). Symptoms usually resolve on their own once your body clears the sweetener.

木糖醇引起的腹泻通常在你停止摄入甜味剂后的1到3天内发生。因为木糖醇只能被部分吸收,它会把水分吸入肠道(引起渗透性腹泻)。一旦身体代谢掉甜味剂,症状通常会自动消失。

#8 The amount I am using is safe. § / 我使用的量是安全的。§
-no-gastric-issues-yet · 2026-07-12 22:08
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