I'm freaking out here.

我这边快崩溃了。

I made the decision on Tuesday and moved my stuff out

我周二就做了决定，搬走自己的东西了

I can't sleep, I can't eat, I can't breathe.

我睡不着，吃不下，喘不过气。

What's the timeline one being able to breathe again?

恢复到能喘气的状态需要多长时间？

I'm really losing it.

我真的要失控了。