Apps that help you break free from doomscrolling and get active

帮助你摆脱无意义刷屏并积极行动的应用

作者: Lauren Forristal | 来源: TechCrunch | 时间: Sat, 01 Aug 2026 14:00:00 +0000

Doomscrolling can be addictive. It’s common to end up on the couch for hours, mindlessly scrolling through feeds, which inevitably messes up your posture and, in the end, just ends up making you feel bad about yourself. Your eyes definitely don’t like it, either.

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