How to Exist

如何存在

HN 214 分 · 119 条评论 · 作者 walterbell · 来源 www.raptitude.com · HN 讨论

【摘要】

The article describes a simple but challenging exercise: doing absolutely nothing for three minutes while remaining completely content with the experience. It highlights how difficult this is for most people, as they feel a strong urge to move, think, or otherwise escape the present moment.

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