Lean into the pain

拥抱痛苦

作者: Aaron Swartz | 来源: aaronsw.com | 时间: 2012-09-01

This post is part four of the series Raw Nerve.

本文是《Raw Nerve》系列的第四篇。

When you first begin to exercise, it’s somewhat painful. Not wildly painful, like touching a hot stove, but enough that if your only goal was to avoid pain, you certainly would stop doing it. But if you keep exercising… well, it just keeps getting more painful. When you’re done, if you’ve really pushed yourself, you often feel exhausted and sore. And the next morning it’s even worse.

⋯ 继续阅读请开通会员 ⋯