You really need to take it

你真的得放松点,好好休息一下了。

I think you should just call in sick and sleep all day.

我觉得你干脆请个病假,在家睡上一整天。

Listen, your body is telling you to slow down, so listen to it.

听着,你的身体在提醒你慢下来,所以听话吧。

You look exhausted, why don't you go lie down for a bit?

你看起来筋疲力尽的,干嘛不去躺会儿呢?

Just leave the dishes, they can wait until you're feeling better.

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