I'm trying to eat a bit healthier these days.

我最近正试着吃得健康一点。

Do you have any low-carb options?

你们有低碳水的选择吗?

Ugh, I should probably skip the soda.

唉,我也许不该喝汽水。

I'm gonna go with a salad instead.

我还是换成沙拉吧。

This is packed with nutrients, you know?

这东西富含营养,你知道吗?

I've been cutting way back on sugar.

我最近在大幅减少糖的摄入。

It's all about balance, not deprivation.

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