Toss the veggies in the pan.

把蔬菜扔进平底锅里。

Let the pan get ripping hot first.

先让平底锅烧到巨烫。

My eggs are basically glued to the pan.

我的鸡蛋基本上都粘在锅上了。

This pan is a total nightmare to clean.

这个平底锅简直是清洁的噩梦。

Don't use a metal spatula on the non-stick pan.

别在不粘锅上用金属铲。

Give the pan a good shake to mix it all up.

好好晃一晃锅,把所有东西都混合起来。

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